Personal Branding for the camera shy

I understand that camera shyness can be a real hurdle before a headshot/personal branding session. It’s something I really struggle with. But please don’t worry, there are ways to navigate it!

Here are some tips to help you overcome camera shyness before your session:

Before the shoot:

Mentally prepare:

• Acknowledge your feelings: Allow yourself to feel nervous, it’s normal. Don’t judge yourself for feeling shy.
• Reframe your thinking: Instead of focusing on negative thoughts, remind yourself that this is an opportunity to create a positive and professional image.
• Practice positive affirmations: Repeat things like “I am confident and capable” or “This is going to be fun.”
• Visualise success: Imagine yourself relaxed and confident during the shoot, nailing your poses and expressions.

Choose the right photographer:

• Look for someone who specialises in headshots: They’ll have experience working with nervous clients and can guide you through the process.
• Read their reviews: See what other clients say about their experience and personality.
• Schedule a consultation: Chat with the photographer beforehand to discuss your concerns and expectations.

Can’t recommend Kathryn enough. I hate having my photo taken but she made the experience fun and personal. I loved having a library of images to choose from and the photography was brilliant quality. I feel confident advertising my brand with her images to add a bespoke professional edge. – Lisa Barry Online

Prepare your appearance:

• Choose an outfit that makes you feel confident and comfortable: Avoid anything too tight or revealing.
• Get a good night’s sleep: Being well-rested will help you feel more relaxed and energized.
• Practice your expressions: Experiment with different smiles and poses in the mirror beforehand.
• Consider professional hair and makeup: This can help you feel more polished and put-together.

During the shoot:

• Focus on the photographer’s instructions: Don’t overthink things, just follow their guidance.
• Take breaks when needed: Don’t be afraid to ask for a few minutes to collect yourself if you’re feeling overwhelmed.
• Trust the photographer: They’re there to help you look your best, so relax and let them do their job.
• Focus on your breath: Deep breathing exercises can help you calm your nerves and stay grounded.
• Think about something positive: Imagine yourself meeting your dream client or nailing a job interview.

Remember:

• It’s okay to not be perfect: The photographer is there to capture your natural personality, not a flawless image.
• The most important thing is to be yourself: Authenticity always shines through in photos.
• Focus on having fun: The more relaxed you are, the better your photos will be.

Bonus tip: Practice taking selfies! This can help you get comfortable being in front of the camera and experiment with different expressions.

Kathryn is fantastic to work with, I couldn’t recommend her more. She cares about the details and puts you at ease. – Nemia Come to Good

I hope these tips help you overcome your camera shyness and have a successful headshot session!

I offer a variety of packages to help you and your brand come to life, head over to my website for all the details.